Youth Programmes: Adventure and Multi-Sports
SportMalta is offers programmes, which will entice and encourage youth to participate in a programme that is not only fun, but is challenging as well. Youths will be challenged in a variety of adventure activities including, amongst others abseiling and canoeing. In a multi-sport programme youth will be given the opportunity to play a variety of games and learn the rules, techniques and tactics. At the end of a course with SportMalta youths can choose to join an organisation and take up further training or else pursue the activity with their friends at a recreation level.
Adults’ programmes present a variety of activities aimed at developing physical fitness and instilling confidence in being active for life. Sessions include General Fitness Programmes, Aerobics, Yoga, Pilates and a variety of sport, including swimming.
Senior Citizen Programmes
Programmes for senior citizens will include healthy walks and other low impact activities such as swimming, yoga and bend and stretch. Participants will learn about the significant potential of physical activity to impact upon their quality of life. These programmes, while maintaining social networks, aim at developing and maintaining a suitable level of fitness, promoting physical function, mobility and independence and help improve emotional and mental well-being.
SportMalta in this respect is offering free membership to 60+ clients at the National Pool Complex from Monday to Friday from 8am till 3pm. Senior citizens are kindly requested to fill in the below membership form and present two passport size photos together with a doctor’s certificate stating that they are physically fit for exercise. Apply for this scheme here.
Other programmes are intended to partner with local organisations, such as museums and historical places and combine sport and culture to promote holistic development of participants. In other initiatives, the SportMalta is partnering with other organisations (e.g MUSEUM) to provide an opportunity for physical activity and to learn new sports. Sport for all initiatives include various sport and physical activities and are aimed at encouraging more people to be active in different ways.
Through its programmes, SportMalta is also striving to give equal opportunities for participation to various sectors of the population, including girls, persons from deprived areas, and persons with special needs. The content of these programmes is tailor-made to the needs of the participants and sport is used as a tool for the development of the whole person.
Girls on The Move
After School Programmes
Senior Citizens Sports Programme
For more information about these other programmes, please contact our Programmes Department or fill in the form bellow.