Days:

Throughout the week

Time:

Weekdays: 06.00hrs-07.30hrs and 17.00hrs-22:00hrs
Weekends/Public Holidays: 06.00hrs-13.00hrs

Period:

Throughout the year

Activity:

Walking and Jogging

Venue:

Maria Regina College, Boys Secondary School Mosta -  St. Benedict’s Sports Complex, Kirkop - St. Ignatius College, Tal-Handaq - Sta. Margerita College Cospicua

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The Walking and Jogging club has been set up in collaboration with MEHFA in order to get more people more active more often. It is another form of exercise which is done at almost zero cost. This is a drive towards healthy living and decreasing obesity rates. Members will learn how to start and maintain a regular walking programme and how to incorporate walking in their lifestyle. Members are also offered technical assistance which is given by the Walking leaders of the Malta Exercise Health and Fitness Association.